At Novato Pilates, we strive to restore balance and strength as you move. Whether you use your body a lot, or would like to use it more, we are here to help. We create a unique exercise and stretching program just for you based on an initial physical assessment and conversation. We offer private instruction and small group classes on the mat and reformer. We have a variety of certified trainers and classes to choose from. Our trainers are ready to help you post-surgically for shoulders, knees, and hips, and are also skilled with working with chronic pain.
We invite you to come be a part of our supportive community, some of whom have been coming here for over 15 years!